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Saturday, March 23, 2013

Bountiful Baskets 3/23/2013


It's that time again!  Bountiful Baskets was good to us this week.  Lots of great goodies!  I got a conventional basket, an organic basket, and 40 lbs of Fuji apples that I'm splitting with a friend.  It's going to be applesauce time around here this week :)



Here's the conventional basket ($15).  It contains the following:

1 pineapple
1 big bunch of broccoli (plus another smaller bunch that came from volunteering)
6 bananas
3 grapefruit
7 tangelos
2 English cucumbers (one of these was for volunteering as well)
5 large baking potatoes
1 head of cauliflower
2 containers of living butter lettuce
4 yellow onions
1 pound of super thin asparagus (yum!)



Here's the organic basket this week ($25).  It contains the following:

5 bananas
1 bunch of carrots
1 bunch of radishes
8 small sweet potatoes
1 bunch of red globe grapes
1 bunch of asparagus
1 bunch of dill
1 package of blueberries
1 big package of baby spinach
1 big package of spring mix greens
1 5 lb bag of fuji apples



I also got a 40 lb box of Fuji apples for $24 that I'm splitting with a friend.  Fuji apples make great apple sauce, and so that will be one of this week's projects.

I didn't price check everything this week.  I know for sure that I got far more than what I could get at the grocery store with the conventional basket and the apples.  I'm fairly confident that the organic basket is a good value as well.  But really, in the end, I'm glad that my family is eating more vegetables, and I am getting to try some different recipes.  That makes it even more worth it!

Friday, March 22, 2013

Making the veggies last longer

Since I started participating in the Bountiful Baskets co-op, I have more fresh produce at my house.  I cook about 5 nights a week, but we sometimes have some produce that I just can't use up right away.  And I HATE throwing food away because it has gotten past it's prime before I can use it.



When I ran across these little things, I thought I'd give them a try.  Amazon says that they "prolong the freshness and storage life of fruits and vegetables" and that it "pays for itself a dozen times over in the first year."  Basically, the little plastic blue apple holds some ethylene gas absorbing material.  Ethlylene gas is a naturally produced gas given off during the ripening of fruits and vegetables.  If you store fruits and veggies together, the gas they give off makes the other produce ripen as well.  The idea behind these is that if the gas is absorbed by the Bluapple thingy, it will make the produce last longer.

So when I picked up my basket from Bountiful Baskets two Saturdays ago, I popped the little blue apple things into the produce drawers.  I always rinse all my fruits and veggies (except onion and garlic) in a vinegar rinse (1 part vinegar to 10 parts water) and then air dry before I store it all to reduce the mold spores on everything.  This prolongs the life of stored produce, but I was still throwing some things out if I didn't get to them quickly enough.  I was hoping the ethlylene gas absorbers lived up to their claims to keep all the produce nice and fresh.

I'm happy to report that I haven't thrown anything out this time.  The few things I have left are still in good condition as of tonight.  The two types of lettuce (green leaf and butter) are still crisp.  The butter lettuce has a few brown spots that are easily cut away, but the green leaf lettuce is still great!  I still have some celery that normally gets really limp and rubbery, but it is super crisp still after 2 weeks!  The asparagus (which usually has a short life) is still in good condition.  One word of caution if you get these....make sure things are ripe before you put them in a drawer with the Blueapples.  We cut into an avocado tonight from 2 weeks ago, and it still wasn't ripe :)  Oops!  Next time I will leave things that need a bit more ripening out on the counter for a day or two.

Overall, the Bluapple Ethlylene Gas Absorbers were a good purchase, and one I could recommend.


This is the green leaf lettuce....nice and crisp and fresh


The asparagus is still good.  It needs to be eaten soon, but it looks great for two weeks old!


This is the butter lettuce.  Notice the brown spots up near the top right.  Not bad at all though and easily removed.

Monday, March 18, 2013

Just beet it!



Beets....a strange food.  You see, I got just one beet in my Bountiful Baskets juicing pack last go around.  Now, I don't juice and only bought the pack for extra variety, but there aren't that many recipes that call for just ONE beet.  

So what to make with my lonely little beet?  Brownies of course!  Sounds strange, I know, but they are super-yummy and very moist.  Give it a try....I know you'll like them.  The beet gives the brownies a rich, sweet flavor that goes so very nicely with chocolate.  A word of caution...unless you just really like red hands, wear gloves when you work with the beet.  Trust me, beets stain!

Dark Chocolate Beet Brownies

1 medium beet, peeled and cut into big chunks
2 stick butter
3/4 cup brown sugar, preferably dark
3/4 cup white sugar
4 eggs (use only 2 if you want them really dense and chewy)
1 1/4 cup cocoa powder
1 teaspoon salt
1 teaspoon baking powder
1 tablespoon vanilla
3/4 cup white flour
1 cup semi-sweet chocolate chips

Preheat oven to 350 degrees.  In a small pot, add beets and cover with water.  Heat over medium heat for around 30 minutes until very soft.  Drain, puree, and set aside to cool. 

In a saucepan over medium-low heat, melt butter and then add both sugars.  Stir until the sugar is dissolved, about 2-3 minutes, and remove from heat. 

Beat eggs with mixer on medium speed for about 2 minutes.  Add cocoa powder, salt, baking powder, and vanilla and incorporate well. Add pureed beets and sugar/butter mixture and mix well.  On low speed, add flour and then chocolate chips, scraping the sides as needed.

Generously grease a 9X13 pan, add batter, and bake for 30 minutes until knife comes out clean (or with just a few crumbles).  Cool and sprinkle with powdered sugar if desired.

Hope you enjoy!


Sunday, March 17, 2013

Let's talk stock!


So let's talk chicken stock.....for years I used canned chicken broth, and I never realized just what I was missing.  And making your own stock is so very easy!

The difference between broth and stock is the use of bones and seasoning.  True stock is made by simmering bones, meat, and vegetables but no salt.  It really isn't meant to be very tasty.  It's more like a blank slate for adding your own flavorings depending on the recipe.  Broth is made by simmering meat and veggies (no bones) but the addition of salt and seasoning.  What I make is a combination of the two.  I use the carcass of a chicken with the leftover meat and some veggies, but I also add some salt as well as garlic and onions.

The steps are simple.  I use a whole chicken (make sure you save the lovely stuff from the inside of the bird), and cook it in the crockpot for about 8 hours.  You can cook it however you want.  The crockpot is just my friend :)  When the chicken is done, remove as much of the meat as possible.  Use the meat for whatever recipe you like or package it up for the freezer for later use.

Once the meat is taken care of, it's time to make the stock.  Put the carcass with any leftover meat and all those fun innards that you saved into your crockpot or large stockpot.  Then add carrots, onions, celery. garlic, or any fresh herbs you want to use.  I always save the green tops and peels of carrots, the tops of celery, and onion skins and leftovers in a baggie in the freezer to use in the stock when I'm ready.  I don't usually have to add much but a head of garlic.  Fill the pot with water and then add some kosher or sea salt to taste (you can always add more later if you want, so don't go crazy at first).  Also add a few tablespoons of vinegar, as it helps get the gelatin out of the bones and makes the stock richer and healthier.

Then you start simmering.  If I use a crockpot, I cook on low for 12 hours (overnight), and if I am using a stockpot I bring it to a boil, and then lower the heat to medium-low and simmer for about 4-5 hours.

When it's finished cooking, I run it through a colander, which will strain out almost everything.  It's good to go now, but if you want clearer stock (which I usually do), you can run it through a fine sieve or some cheese cloth.

At that point, it can go in the freezer or it can be canned.  To can it safely, you must use a pressure canner and process for 20 minutes (pint) or 25 minute (quart) at 10# pressure.  If you freeze it, just make sure to freeze in usable portions.  Some people freeze stock in ice cube trays so they can use as little or as much as they want.  FYI...ice cubes are about 1 ounce each, so it would be 8 cubes for approximately 1 cup.

And there you have it!  One of my favorite recipes that uses both the chicken and the stock is Creamy Chicken Noodle Soup.  Just watch the pepper....once, my sister-in-law and niece came to visit and I made this for them.  As I was adding the black pepper, the lid came off and a bunch of pepper fell in the soup.  I thought I had acted quickly and gotten most of it out, but alas....the soup was really inedible.  My sweet SIL was kind and ate most of hers anyway, but it was really, really peppery hot and just wasn't good.  Keep control of your pepper, and you'll have some great soup!

Creamy Chicken Noodle Soup

Ingredients
1 tablespoon butter
1 onion, chopped
3 cups chicken, cooked and chopped
6 cups chicken broth or stock
1 can cream of mushroom soup
1 can cream of mushroom soup
8 oz fettuccine noodles, broken
1 stalk celery, chopped
6 carrots, diced
1 teaspoon poultry seasoning
1 teaspoon pepper (not one bottle)
1 teaspoon lemon peel, grated
2 cups milk

Directions
Saute onions in melted butter over medium heat until tender.  Stir in chicken, broth/stock, soups, celery, carrots, seasoning, and noodles.  Bring to a boil, reduce heat, and simmer for about 10 minutes.  Stir in milk and return to a simmer.  Remove from heat, and let stand for 10 minutes.  Sprinkle with cheese if desired and  enjoy!

Saturday, March 9, 2013

Bountiful Baskets 3/9/2013


Today was another Bountiful Baskets pick-up date!  Yay!  I know I'm a big nerd, but I love the surprise of seeing what will be in our baskets each time, and coming up with recipes to go along with all the fruits and veggies.  This week, our baskets weren't quite as "bountiful" as we've been used to getting, but as you will see later in the post, it was still a great value.  This is a hard time of year, because the winter fruits and veggie season is dwindling to a close and the spring/summer fruit/veggie season hasn't really started yet.  Considering that, I think we got a great basket!



This is the conventional basket ($15).  It was heavier on vegetables this time, but that's OK.  Savannah got one of her favorite fruits (strawberries) and Hannah got 5 yummy mangos, one of her faves!  I got a veggie that I have never eaten, much less cooked before...bok choy!  I'm looking forward to some new recipes.  The basket breaks down like this:

  • 2 bunches of asparagus
  • 7 large lemons
  • 6 green bell peppers
  • 1 bunch of radishes
  • 2 heads of garlic
  • 1 bunch of bok choy
  • 1 bunch of celery
  • 6 bananas
  • 1 head of green leaf lettuce
  • 5 mangos
It's been a few weeks since I price compared the baskets to the grocery store, so I thought I would see how this week compared, especially since it looked like a smaller basket.  I went with HEB prices because on previous weeks I found that produce was slightly cheaper at HEB than Kroger or Randalls.  The HEB price for this week's basket items was $25.55!  I was a little surprised it was so high, but when you just add the asparagus, it accounts for about 40% of the cost of the BB basket.  Bell peppers are .78 ea and so they add up as well.



I decided this week to get another certified organic basket ($25).  I don't normally buy organic vegetables, but some previous weeks (when I didn't contribute for one), they had some really cool, unusual stuff in the organic basket, so I thought I'd give it a shot.  Here's the breakdown for the organic basket:

  • bag (0.6 lb) of sugar snap peas
  • 4 kiwi
  • bunch of cilantro
  • 2 green bell peppers
  • 1 bunch of butter lettuce
  • 1 pineapple
  • 5 large bananas
  • head of green cabbage
  • 2 artichokes
  • 4 fuji apples
  • 4 tomatoes
When I priced this out at HEB, they didn't have any organic artichokes, sugar snap peas, or butter lettuce, so I used the price of the non-organic of each.  That said, non-organic sugar snap peas were $4.98 lb and artichokes were $4.98 each!  Who knows how much the organic variety would be!  The total HEB price ended up being $35.66.  It wasn't as much of a savings as the conventional basket was, but still a good deal.  Plus, I love the variety!


I also got a juicing pack add-on ($8).  I don't juice, but I got it for more variety.  This add-on contained:
  • 1 bunch of spinach
  • 1 bunch of red kale
  • 1 small hunk of ginger
  • 1 bunch of parsley
  • 2 huge carrots
  • 1 large beet
  • 1 lemon
  • 2 small limes
  • 3 apples
  • 2 oranges
This pack priced out at $8.58, so it wasn't that much of a "deal" but it had some interesting veggies in it, and I LOVE fresh spinach!


Finally, I ordered 2 bread packs: a variety pack ($10) and 5 loaves of organic whole wheat bread ($12).  I didn't price these out, but I'm totally happy with paying $2.40 a loaf on organic bread.  And it's good too!

So, that's it!  I am looking forward to trying some new recipes too!  Here are some I'm considering:
...and I'm still looking for an amazing artichoke recipe.  Any ideas would be very much appreciated!

Monday, February 25, 2013

And yet another blog...

So I thought I'd try my hand at blogging again.  I have started blogs before, and usually more and more time goes by between post to the point where the blog gets deleted.  :)

I decided that since most of my posts on Facebook end up being about food or cooking for my family, I would just join the throngs of others with food blogs.  So here I am.

Of course, when you start a blog, you have to have that awkward first blog post.  I figured I would just share with everyone some of my favorite cooking "tools"...things that have helped me be a better provider of food for my family.  So here it goes:

1) Allrecipes.com.  This is my go-to website for recipes.  Of course, I check out all sorts of blogs, but Allrecipes.com is usually my first place to look.  I usually sort my search result by "rating" and go with a recipe that's been rated 5 stars or as close to that as I can get.  It helps to read the reviews too, because people often give helpful hints and tweeks for the recipe.

2) Plan to Eat  This is my meal planning site.  Meal planning makes a world of difference for busy moms, allowing you to put real food on the table when life is crazy.  I found this site over 2 years ago, and it has significantly improved the way I cook.  Plan to Eat lets you store your favorite recipes (and you can easily import recipes from other websites), drag and drop them into a calendar, and then create a shopping list.  It has tons of other features as well, but it would be enough even if it did only those three things.  You can try it free for 30 days with no commitment at all (no credit card, nothing to cancel at the end of your trial period).

3) Bountiful Baskets  This is my latest discovery.  It is a produce co-op that is available in several states, and it is a fantastic way to get high quality produce at a great price.  Conventionally grown baskets are $15 and organic baskets are $25.  You never know what your baskets will contain, but they usually contain 5-6 fruits and 5-6 vegetables. There are also a variety of special add-on packs that are available each week at really reasonable prices. Ordering is every week in some locations and every other week for others (unfortunately, I can only get baskets every other week at my locations).  There is no long term commitment involved as with some co-ops. You can contribute for individual weeks as you wish.  I love that my family is getting to experience some new foods that they've never tried before, and I love cooking with new foods as well.  I'm sure most of you have seen my pictures, but I'll post a picture of everything we got this last weekend.  Such pretty fruits and veggies (plus a pack of 7 dozen tortillas and a 25 lb bag of wheat berries, in case you were wondering what the things on each end were)!